Shiri Appleby Shares Her Secret to a Supertoned Body

1 year ago by in Health & Lifestyle

Her body is Unreal! Shiri Appleby has figured out the key to getting a killer figure right in time for bikini season — and she shared the details in the new issue of Us Weekly!

The Best Celebrity Beach Bodies of 2018
The Roswell alum, 39, credits her toned look to Anna Kaiser’s AKT InMotion, a functional training program that mixes cardio, weights and using exercise bands, which she does twice a week for 55 minutes. The program, which she calls “athletic and feminine at the same time,” has given her the opportunity to feel more connected to her body.

Just in time for summer. “It’s been 2 months and beach season is upon us … yesterday in my bikini, I felt really confident, like, really confident,” she told Us. “I could see abs finally … my thighs and butt feel really tight and honestly I’ve never had any kind of arm muscles, but now I’m seeing a lot of definition.”

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